One of the most iconic spring desserts, carrot cake isn’t typically considered a healthy breakfast, but with this smoothie, you’ll get all the flavors without any of the processed sugar or dairy. Pea protein, half an avocado and a banana provide lots of fiber, healthy fats and plant-based protein, carrots give a boost of vitamins C and A, and maple syrup sweetens things up while also adding calcium, magnesium and potassium. Get into the fall spirit with this dessert in a glass.
Nutrition Facts: 268 calories, 8g fat, 23g sugar, 15g fiber, 6g protein, 50g carbs per 12-ounce serving. Yields 2 servings
Smoothie Categories: High Fiber, High Protein, Calm
Source: Green Blender